Healthy Salad Recipe for Summer / Recipe For Dinner

Healthy Salad Recipe for Summer / Recipe For Dinner

Summer is the perfect time to enjoy refreshing, healthy salads that are both nutritious and delicious. Here's a recipe for a healthy salad that's sure to become a staple in your summer meal rotation:

Ingredients

• Mixed Greens ______________________________________ 4 cups
• (such as arugula, spinach, and lettuce)
• Cherry Tomatoes, halved ____________________________ 1 cup
• Cucumber Diced _____________________________________ 1
• Bell Pepper, diced ____________________________________ 1
• Red Onion, thinly sliced ______________________________ 1/2
• Avocado, diced _______________________________________ 1
• Crumbled Feta Cheese _______________________________ 1/4 cup
• Chopped Fresh Herbs ________________________________ 1/4 cup
• (such as basil, parsley, or cilantro)
• 
  

For the dressing:

• Olive Oil _________________ 3 tablespoons
• Apple Cider Vinegar ____ 1 tablespoon
• Dijon Mustard ___________ 1 teaspoon
• Honey ___________________ 1 teaspoon
• Salt and pepper _________ to taste
• 
  

Instructions:

In a large bowl, combine the mixed greens, cherry tomatoes, cucumber, bell pepper, and red onion

In a separate small bowl, whisk together the olive oil, apple cider vinegar, Dijon mustard, honey, salt, and pepper until well combined. Drizzle the dressing over the salad and toss gently to coat. Add the diced avocado and crumbled feta cheese to the salad and toss gently to combine. Sprinkle the chopped fresh herbs over the top of the salad and serve immediately. This salad is not only healthy and packed with nutrients, but it's also bursting with flavor and texture. The mixed greens provide a variety of vitamins and minerals, while the cucumber and bell pepper add crunch and hydration. The avocado provides healthy fats and creaminess, while the feta cheese adds a salty tang. The fresh herbs bring a burst of flavor and color, and the homemade dressing ties everything together with its sweet and tangy notes. Enjoy this salad as a light lunch or as a side dish to any summer meal.

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